Holidays don't have to be unhealthy, some of the best destinations also offer wholesome food with exceptional nutritional value ...

Arthritis affects millions of people throughout the UK, but it can be managed carefully with diet - and one cheap food in ...

A new study led by scientists from Harvard has found that you are, indeed, what you eat – and that in order to reach 70 ...

The Mediterranean diet, which includes fruit, vegetables, fish, nuts, and beans, is often recommended for people with ...

Arthritis is a common condition that causes pain and inflammation in a joint, and affects millions of people in the UK of all ...

If you're grappling with arthritis, experts suggest a specific diet that could alleviate your symptoms and enhance your ...

GETTING your body moving is a key way to keep dementia at bay. But lowering your risk of the brain-robbing disease might not ...

Consuming brain-healthy foods such as fatty acids, antioxidants, carotenoids, vitamin E, and choline can slow cognitive ...

Whole fruits and vegetables are the foundations of the Mediterranean diet. While all produce is a win for weight loss, green ...

These everyday foods in your kitchen may help lower your risk of memory loss and cognitive decline while keeping your brain ...

Discover how everyday foods like greens, fish, and berries may help protect your brain and reduce your Alzheimer’s disease ...

FOR many conditions, particularly those without a cure, prevention is key. When it comes to slashing your risk of age-related ...