A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

It's probably the one bit of healthy living advice many of us remember without being reminded - drink red wine (in moderation ...

A new study led by scientists from Harvard has found that you are, indeed, what you eat – and that in order to reach 70 ...

Did you know that nearly one in four Americans now identify as flexitarian, vegetarian, or vegan This burgeoning trend ...

The new diet breakthrough focused on that eaten on east African country Tanzania and the results were said to be 'strikingly ...

If you're grappling with arthritis, experts suggest a specific diet that could alleviate your symptoms and enhance your ...

While we all set out primed to become the best versions of ourselves in 2025, Forbes reports that those resolutions last less than four months, which means plenty of us ...

The findings indicate that a nutritious diet in midlife is strongly associated with staying in good health at age 70. The ...

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...

Arthritis affects millions across the UK and causes joint pain and inflammation - but it can be managed by your diet, experts have explained, and these foods can help ...

Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

A new study reveals that the Planetary Health Diet and Mediterranean Diet both significantly reduce mortality rates and have ...