Try out these highly-rated Mediterranean diet lunch recipes, which feature lots of vegetables, whole grains, legumes, lean ...

Healthy foods do not have to be expensive or take up a lot of time to prepare. Learn how to put balanced meals together.

Mediterranean in both style and spirit, the joyful, pattern-forward collection brings the color, craft, and conviviality of ...

We spoke with a historian to gain insight into the foods that would have been common in Jesus' diet, from the bread he broke ...

For first responders, good nutrition isn’t a luxury — it’s a performance tool. But cutting through trends and keeping it simple is the real key to long-term success ...

Arthritis affects millions of people throughout the UK, but it can be managed carefully with diet - and one cheap food in ...

Born in Egypt, Karadsheh grew up learning in her mother’s kitchen in the town of Port Said. That ethos of shared family meals ...

For the first time, comedian Kenan Thompson of SNL talks about living with GERD and shares the digestive condition is no joke ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

It's probably the one bit of healthy living advice many of us remember without being reminded - drink red wine (in moderation ...

The Mediterranean diet is known for improving longevity – but is there a way to adopt it if you're on a budget?

Did you know that nearly one in four Americans now identify as flexitarian, vegetarian, or vegan This burgeoning trend ...