A new study led by scientists from Harvard has found that you are, indeed, what you eat – and that in order to reach 70 ...

The Mediterranean diet, which includes fruit, vegetables, fish, nuts, and beans, is often recommended for people with ...

A modern Western diet, high in processed foods and low in whole plant-based foods, can contribute to chronic inflammation but ...

The new diet breakthrough focused on that eaten on east African country Tanzania and the results were said to be 'strikingly ...

If you're grappling with arthritis, experts suggest a specific diet that could alleviate your symptoms and enhance your ...

Arthritis is a common condition that causes pain and inflammation in a joint, and affects millions of people in the UK of all ...

It's probably the one bit of healthy living advice many of us remember without being reminded - drink red wine (in moderation ...

A study in Nature Medicine found that shifting to a diet typical of the East African country — rich in vegetables, legumes, ...

Arthritis affects millions across the UK and causes joint pain and inflammation - but it can be managed by your diet, experts have explained, and these foods can help ...

Researchers conducted a randomized controlled trial in Tanzania to examine how switching between African heritage and Western ...

The findings indicate that a nutritious diet in midlife is strongly associated with staying in good health at age 70. The ...

World Health Day reminds us to live healthy lives. Some countries lead by example with good food, clean living, and strong ...