Pollock and cod are members of the Gadidae family of fish. There are two types of pollock: Alaska pollock and Atlantic ...

Two plant-based diets were associated with similar survival benefits and low environmental impact, according to research ...

Fry time: 5 to 7 p.m. Fridays, March 7 to April 18. I cover restaurants, drinks, sports-related and other topics on our life ...

If you’re craving a fresh and flavorful meal, this Mediterranean-style cod with Roasted Veggies is the perfect combination of light, flaky fish and bright veggies.

This Easy Baked Tilapia Recipe Made Me Rethink Weeknight Dinners I used to think cooking fish at home was too complicated for ...

Key take-awaysA cohort study was conducted in Spain to compare the health and environmental benefits of the Planetary Health ...

Packed with fresh fruit and vegetables, fish, nuts and whole grains, the Mediterranean diet is a classic for a reason.

Get a little more pep in your step while reaping the benefits of the popular and nutritious Mediterranean diet in this 30-day ...

Flowers and signs of support are posted outside a closed This Is It! on East Wells Street in Milwaukee on Wednesday, March 12 ...

The Mediterranean diet is a healthy diet. It is based on the traditional dietary patterns of Spain, France, Italy and Greece, all bordering the northern part of the Mediterranean Sea.