The travel trend connecting you to past lives and personal healing - The growing interest in spirituality has seen a surge of ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Whether shopping for your soulmate, best friend, grandparents, little ones, four-legged pals, or, yes, even yourself, this guide has you covered.

Learn chocolate-making secrets and try sweet treats from one of Hawaii's largest chocolate factories on this cacao farm tour ...

Learn how psychology plays a crucial role in preparing athletes for the biggest stage in sports: the Super Bowl.

There are three different variations of this asana. Here's a step-by-step guide to perform one of its variations, the ...

Speaking to The Skinny Confidential, the president’s daughter shared how she found herself enjoying jiu-jitsu. According to ...

Ivanka Trump has seemingly become the latest person to fall in love with the great sport of Brazilian jiu-jitsu.

SKY-HIGH bills, kids, grief, divorce, never having time to yourself, the list goes on . . .  It’s no wonder we all feel stressed sometimes. As part of The Sun’s January Health Kick series, our ...

Phone-Free February encourages you to spend less time on your phone. Here are the benefits of less screen time and tips to ...