Others still have wires that you insert into the earth. Available products include: Grounding mats, including special yoga and meditation mats Grounding bedsheets, pillows, or mattress pads you can ...

I try to get on a more routine sleep schedule when I can, going to bed around a certain time and waking up around a certain ...

Grounding, or earthing, is a technique for realigning one's body's electrical energy with the Earth. Limited research has been done on its benefits and effectiveness. Some smaller studies have ...

The travel trend connecting you to past lives and personal healing - The growing interest in spirituality has seen a surge of ...

As the mother of three kids and a lover of outdoor sports ... "It’s almost like a moving meditation because the movements are so micro," she said. "It’s like three-dimensional chess." "There’s like a ...

If you're dealing with stress, anxiety or overwhelm, a mindfulness or meditation app can be a great resource to help you calm down and stay present. Though I’ve dabbled in meditation ...

It's also great for meditation ... get grounding, a dose of creativity, and the patience to deal with it all in one place. It's great for anyone, but that smoky quartz is a standout for kids.

Teaching your kids about financial responsibility at a young age helps build strong financial literacy that will benefit them throughout life. The earlier you start, the better positioned they ...

Dr. Kaitlyn Siu, CEO of Tech Your Kids Code Also: The best parental control apps to keep your kids safe "As a mother, ensuring the safety and well-being of my child is of utmost importance," Dr.

Besides being MLK Day and Inauguration Day, Monday, January 20th would have marked the 79th birthday of David Lynch — and the filmmaker’s family invited the world to celebrate him with a “worldwide ...

After panel testing top-rated children’s beds, we found the best kids mattress to suit nearly every sleep style, from sweaty kiddos to those restless sleepers who spin in figure eights all night.

by Caitlin Giddings and Wirecutter Staff Some of the best gifts for 1-year-olds are those that engage kids’ rapidly developing motor skills, sensory exploration, and boundless curiosity.