Meeting royal ancestors, braving the Irish Sea and being blown away by the effects of breathwork – all in a weekend’s work ...

Monument Eternal’ at UCLA’s Hammer Museum spotlights and contextualizes a woman who melded the melodious and the mystic.

In the heart of wintertime, when springtime flowers have yet to bloom and the sky remains gray one day after the next, it can ...

According to Shizu Okusa, the founder of wellness brand Apothékary, one of the most compelling aspects of Japan’s culture is how well-being is woven into the fabric of everyday life. “The Great ...

Dutch semiconductor giant ASML's CEO has one simple piece of advice for anyone going into a big presentation: watch how you ...

The Zen Lounge will host a variety of activities, such as guided meditation sessions, yoga workshops, and wellness talks.

HMP Glasgow will be 'net zero' and 'trauma-informed' - meaning it will be designed to recognise the trauma suffered by ...

Age really is just a number, but if you're feeling otherwise, consider adopting these fresh perspectives to infuse your life ...

One chronically overstimulated guy headed to a silent meditation retreat to spend ten days tuning into his psyche. That’s when the real noise began.

What's Jagger's workout routine made of? A perfect blend of yoga, strength training, sprints, meditation, and, you guessed it ...

Sarah Ferguson is speaking out on World Cancer Day!On the International Cancer Day, marked on February 4 every year, the Duchess of York shared an emotional yet powerful video in which she reflected ...

"Your brain will subconsciously hold you back from the success that you desire if your goals are not wired in to feel safe," ...