The former Australian player and current IPL commentator shares his fitness regime, his techniques to stop overthinking, and ...

Soothing stories and soundscapes to help you drift off to sleep.

Here are five practical ways to use home soundscapes for relaxation. Nature sounds like rain, ocean waves, or birdsong can ...

Explore how Lizzo lost 16% of her body fat through healthy lifestyle changes, calorie deficit, and meditation. Discover her ...

Every episode of The Music and Meditation podcast invites you to escape the noise of daily life through an inspirational chat with a special guest about how meditation can help you navigate ...

ThursdayDad jokes on Funny man Zakir Khan shares hilarious anecdotes in his brand new stand-up special, Papa Yaar. The show’s ...

The Wood Brothers have announced a new album, 'Puff of Smoke', and shared lead single "Witness" with a video filmed and edited by Chris Wood.

Base prices for the 2025 Navigator range from $101,990 to $121,485, including the destination charge. For this 2025 Navigator ...

Adrian’s work bridges cultures, weaving together the spiritual traditions of Japan and Brazil into a unique musical tapestry.

Research on high-ventilation breathing practices is limited. Could they work on the brain similar to psychedelics?

The Medito app is a 100% free meditation app built with flutter. The app is available on Android and iOS.