Chakras are the energy centers of the body, affecting as deeply as your emotions and as superficially as the purpose of your ...

Aries Health Horoscope Today You’re all charged up today. A rush of adrenaline and boosted energy levels characterise your ...

The many benefits of breathwork include reducing stress and anxiety, nervous system regulation, increased access to ...

As the exam season approaches, students often face stress, fatigue, and mental fog. Ayurveda offers time-tested practices to ...

Incorporating morning habits such can help reduce waist fat. Losing waist fat isn’t just about dieting—it’s about adopting ...

The ‘Meditate with Gurudev from Maha Kumbh’ session was streamed live on Gurudev's official YouTube channel, reaching ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

In a world filled with distractions and challenges, many seek a source of inspiration and connection that transcends the ...

Stuck and depleted? Try shifting your state rather than focusing on your problem. Reconnecting with our inner resources is a ...

The Memory Wave is a digital gamma wave meditation audio created to support brain health naturally. It is a 12-minute calming ...

The pressure on CEOs is only increasing, pushing many to the brink of burnout. These four self-care habits will help leaders stay sharp, resilient, and in control.

Opera Air's biggest selling point isn't some new-fangled rendering engine or a unique tabbed grouping feature. Instead, it's ...