“Meditation is intermittent fasting for the mind. Too much sugar leads to a heavy body, and too many distractions lead to a ...

This meditation short brings a moment of peace, helping you center your mind and soul. In just 60 seconds, feel the calming presence of Buddha's wisdom and find a sense of inner stillness and ...

When natural disasters and extreme weather events strike, community matters more than ever. These yoga studios and teachers ...

One such practice that has gained widespread popularity for its ability to promote mental clarity and tranquility is Mindful Mantra meditation ... the essence of Buddha’s teachings and is ...

It is a complicated picture, one aspect of the ongoing encounter between Eastern and Western perspectives that forms the background to The Buddha Pill. The critique of mindfulness from Buddhism and ...

The street co-naming honors the life of the Zen master who once lived and studied on the same block of West 109th Street.

Sobe Décor's new Azul collection brings serenity and elegance to modern homes through its timeless artistry and tranquil blue hues. Inspired by the calm of a quiet sea and the depth of a twilight sky, ...

What is happening in my Indiait is the soil of india where the saints are bornit is only the soil of India where the great souls like Swami Vivekanada Gautam Buddha are bornnow when i hear the news of ...

At the decorator showcase, 30 designers let their creativity take flight, reimagining an empty 1928 mansion as a glamorous ...

Mindfulness strategies like meditation and gratitude journaling are tools that can enhance social and emotional wellbeing — for kids and adults. Caregivers are sharing their habits. Take a look.

For city dwellers yearning for an escape from their mechanical lives, Cox’s Bazar stands as a beacon of natural beauty and serenity. Famous for its sun-kissed beaches and rolling waves, this coastal ...