Speaking on the Travel Secrets podcast hosted by travel industry expert Tanya Rose, the actress said: 'I booked this retreat and it was an introduction to Ayurvedic meditation - some people call ...

Soft-spoken Buddhist scholar Dr. Lance Cousins from Britain had just returned after conducting a meditation retreat in Kandy when I met him at the Narada Centre at Sarana Mawatha. He was in the ...

THINK of what you know about the excitable, animated and spirited Heath Shaw. Now picture this. An intense five-day meditation retreat in Byron Bay, in which the program consisted of doing exactly ...