Sleep is one of those things that we take for granted in our youth, but relish as we get older. Despite looking forward to ...

A randomized controlled trial found that daily avocado consumption for 26 weeks did not significantly improve overall ...

For years, mainstream health has pushed the idea that being thin equals being healthy—and that being "thick" is unhealthy.

Body mass index, or BMI, is computed by dividing your weight by your height (squared). It is generally used to help you ...

Ensworth 7-foot center Gan-Erdene Solongo is in his first TSSAA basketball season but is already a star in his native ...

Knowledge is power when it comes to your heart health. Getting to know your numbers is one of the most important steps in assessing your risk for heart disease. By monitoring these numbers, you can ...

RELATED: 10 Secrets Women Must Know To Truly Understand Men, According To Female Pick-Up Artist Unbutton one extra button on ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

The percentage of U.S. adults with obesity did not significantly rise from 2013 to 2023, though a small uptick in the rate of ...

Variety is the spice of life, and when it comes to intimacy, a little creativity can go a long way. Standing sex positions ...

Everyone should have at least one reliable pair in their closet — or even a few for good measure. If only shopping for denim ...

The proportion of plus-size people in the UK is rising. The NHS says that the percentage of obese people almost doubled in a ...