Dark neck is a common condition in which the skin on the neck (often the back of it) is darker than the rest of the body, perhaps with a band or line of dark color. In people with darker skin tones, ...

Neck pain is fairly common and can affect anyone. But did you know your pillow could be playing a major role in that? Check out our pillow picks that may help with neck pain. Neck pain is very ...

Nick McKenzie is an Age investigative journalist who has twice been named the Graham Perkin Australian Journalist of the Year. A winner of 16 Walkley Awards, including the Gold Walkley ...

After testing over 20 top apps, these are the best PDF readers for Android phones and tablets - and better still, all of them are available on desktop computers, too. In my experience, Foxit's PDF ...

Whether you use a Mac or MacBook, the best PDF reader for Mac is a completely Apple-compatible app for viewing and annotating PDF documents. For most Mac users, Apple Preview is still the best PDF ...

Here are five neck-targeting exercises that will help you build a more robust and resilient upper body. Neck extension targets the back of your neck. Start seated or standing up straight and ...

Nevertheless, the existing research on the impact of Baduanjin on various balance functions is still insufficient, and the optimal dosage parameters for performing Baduanjin exercises have not been ...

This can cause pain in the neck, shoulders, arms, and back. Certain exercises or stretches can ease pressure on the spine and reduce symptoms. A physical therapist can guide people through these ...

Fortunately, simple, equipment-free neck exercises can significantly reduce this discomfort. Plus, they're easy to incorporate into your daily routine, whether you're at home or work. Click on the ...

One of the best ways to build power is through explosive strength exercises, called plyometrics, which enable your muscles to produce as much force as possible in a short amount of time.

Minister of Sport, Arts, and Culture Gayton McKenzie has called for illegal foreigners to be denied medical treatment in South African hospitals, following United States (US) President Donald ...