Celebrity nutritionist and bestselling author Dr. Nicholas Perricone explores the benefits of myofunctional therapy in his latest book, “The Beauty Molecule: Introducing Neuroceuticals, the ...

The following exercises may help relieve the pain and discomfort of a pinched nerve in the neck: Side bends help reduce neck and back tension while building strength. To do a side bend ...

To find the best pillows for neck pain that alleviate muscle tension and promote proper alignment, we spent hours comparing options from top sleep brands and relied on our editors’ testing insights.

Independent Online, popularly known as IOL, is one of South Africa’s leading news and information websites bringing millions of readers breaking news and updates on Politics, Current Affairs ...

Manufactured under the Birds Eye brand, which also specializes in stove-ready and microwave-ready prepared vegetables and meals, McKenzie's corn is available in a few different iterations: White ...

Cracking your neck isn't necessarily good or bad—it depends on how you do it. Popping sounds that occur when you move a certain way or cracking when you apply gentle pressure to your neck is usually ...

Damian McKenzie, who has signed a New Zealand Rugby extension, in action for the All Blacks and Chiefs. Damian McKenzie has spoken publicly for the first time since it was announced that the talented ...

Donald hero believes that Damian McKenzie is far from his "peak ceiling" and could still surpass Carter. Ex-All Blacks fly-half Stephen Donald believes that Damian McKenzie is far from his “peak ...

The best neck pillows for travel support your head and neck to ensure you can sleep comfortably on any journey, since limited space and lack of proper pillows on planes and trains can leave you ...