They feel misunderstood and sometimes act out in frustration. These five simple relationship-building exercises can help improve and strengthen the bond between parents and teens. Sharing experiences ...

Balance and strength exercises, cardio, strength training, and stretching can help slow it. Staying active is important in older age when muscle mass and strength decline. Physical activity can ...

Its sections are called the cervical spine ... have neural foraminal stenosis. Physical exam signs can include diminished reflexes, diminished sensation, hypersensitivity, and weakness in a pattern ...

You've heard it a million times before, but still: never skip leg day. Longterm lifters know that leg exercises are what really separate the men from the boys, and if you're looking to build full ...

What is aortic stenosis in children? Aortic stenosis means that your child has a heart valve that is too narrow or is blocked. The aortic valve is 1 of 4 heart valves that keep blood flowing through ...

The General Industries Workers Union of South Africa (GIWUSA) is calling for the removal of Minister of Sport, Arts, and Culture, Gayton McKenzie, after allegations surfaced that his department ...

The General Industries Workers of South Africa (Giwusa) has called on President Cyril Ramaphosa to fire Sports, Arts and Culture Minister Gayton McKenzie in a storm over a job advertisement that ...

Minister of Sport, Art and Culture Gayton McKenzie has defended his country's hiring policies McKenzie's department has prioritised the hiring of coloured and Indian people for positions Some social ...

If suffering from pain caused by scoliosis, the following exercises may help you improve your spine's positioning. These exercises will help strengthen your core muscles and improve your overall ...

Dana Schulz is an experienced editor, writer, and content strategist who is just as likely to be crunching the ...

Step aside, carrots — scientists have discovered a nutty new way to boost your eye health. Researchers at Tufts University recently found that eating just two handfuls of pistachios a day can ...