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Runners often assume that “running builds strong legs,” but a better way to think about this is: “Running requires strong legs.” But, a well-designed strength-training program that ...

If you’re over 40 and looking to start or intensify your workout routine, try these simple tips. You don’t need to work out for hours on end every day. Try brisk walking for 30 minutes a day ...

In a recent interview on the "New Heights" podcast, Rams quarterback Matthew Stafford shared how Frazier, a Hodgkin's lymphoma survivor, got more than he bargained for during a workout with the ...

Matthew Stafford recently informed listeners of the New Heights podcast with Jason and Travis Kelce about how Donald once pushed a “Make-A-Wish” kid to his limits during a workout. Stafford ...

Matthew McConaughey may have never gotten around to getting married if it hadn't been for his son Levi. But in 2011, then-3-year-old Levi asked his dad why his mom's last name wasn't McConaughey ...

The couple share two sons and one daughter together. Matthew McConaughey and wife Camila Alves McConaughey have been married for over a decade and are the parents of three kids. In March ...

Matthew McConaughey and wife Camila Alves McConaughey have been married for over a decade and are the parents of three kids. In March, the couple stepped out at the SXSW Film Festival in Austin ...

Matthew McConaughey and Woody Harrelson are headed to Hollywood of the South for their next project together! The filming of their upcoming Apple TV+ series ‘Brother from Another Mother’ will start in ...

In what marks McConaughey’s first return to the big screen in six years, the film follows an Oklahoma born-again Christian, who oversees his town’s tumultuous honey-producing operation after ...

But many may not be aware that he also imposed his will on a Make-a-Wish cancer survivor during a workout visit. Matthew Stafford joined The New Heights podcast with Travis and Jason Kelce to detail ...