Stress eating can be a quick fix but consuming an excess amount of sugar-infused or high-calorie foods can lead to weight gain, digestive issues, diabetes and heart problems. Emotionally ...

AND THAT’S WHERE WE FIND KCRA 3’S. ERIN HEFT. ERIN. WHAT ARE YOU LEARNING THIS MORNING? LETICIA ELK GROVE POLICE TELLING US THAT THAT OFFICER INVOLVED SHOOTING OVERNIGHT HAPPENED AT AN IN-N ...

Mindful eating involves paying closer attention to your food and how it makes you feel. In addition to helping you learn to distinguish between physical and emotional hunger, it may also help ...

In the United States, eating disorders are the second most deadly mental health issue (behind opioid use disorder). And they are more common than you may think, affecting about 9 percent of the U ...

Eating Fruits On An Empty Stomach? Here’s Why It Might Not Be As Healthy As You Think! (Image Credits: iStock) We all think that having fruits first thing in the morning can be good for digestion and ...

The banana might be the most artificial fruit in the world. The domestic banana that we eat is an asexual clone, one that results from the sedate, artificial act of vegetative propagation. How ...

The report is as opaque with its methodology as it is sweeping in the scope of its recommendations, the most extreme of which is a proposal on the last page to require all students who reside on ...

ELK GROVE, Calif. — A man has been taken to the hospital following a shooting involving police officers outside an In-N-Out in Elk Grove, according to the Elk Grove Police Department. The ...

"Here's How I Knew I Had a Kidney Stone": A Patient's Story "Here's How I Knew I Had a Brain Tumor": One Survivor's Story After a Common Complaint Became Too Much ...