Kiwi, banana, papaya, yogurt and ginger can all help with ... The vitamin C from the oranges helps support immune health, making this smoothie a great staple during cold and flu season.

Bake until just cooked through, 10-12 minutes. Make the green yogurt: In food processor, pulse together remaining garlic, jalapeño, ½ cup cilantro leaves, yogurt, lemon juice and salt and pepper ...