Stephen Curry tells EatingWell that he eats the “same breakfast every time on game day.” He loves eggs with meat and spinach, ...

A small smoothie made with plant-based protein powder, almond milk, and a bit of flaxseed or spinach can be an excellent ...

Don't fear the green smoothie. Instead, try this trick to make them taste better. An easy flavor adjustment could make this ...

This World Health Day 2025, the theme 'Healthy Beginnings, Hopeful Futures' reminds us of the critical importance of maternal ...

Enjoy these highly-rated breakfast recipes that have at least 15 grams of protein per serving and take no more than 10 ...

Choolaah Indian Barbecue opened at Hokie Grill on March 17, 2025. The restaurant offers wraps and bowls, as well as street ...

Greek yogurt is a healthy and high protein snack, with almost 20 grams of protein per 200-g serving. There are four grams of protein in 27 grams of chia seeds, and they also provide calcium, ...

Discover 10 health foods that might not be as good for you as you think due to hidden sugars, fats, and processing.

Think your daily smoothie is the healthiest thing you’re having? Think again. Dietician Garima Dev Verman explains how your ...

Chia seeds are versatile nutritious and incredibly easy to include in your diet as long as you prepare them properly Read ...

Pour over oatmeal or ice cream, use in French toast batter, whisk into yogurt, or stir into your coffee or fruit smoothie.

Not all "health foods" are created equal, especially when it comes to cost versus benefit. Some items are genuinely good, ...