Medically reviewed by Sohaib Imtiaz, MD Magnesium is an essential mineral that is involved in more than 300 body processes, ...

Hydrated or damaged skin tends to absorb magnesium more efficiently than healthy, unbroken skin. Applying the spray after a warm shower can maximise absorption. Leaving the spray on the skin for at ...

One growing question among cat lovers is: Is magnesium spray safe for cats? At the same time, snowy driveways, slick sidewalks, and icy porches bring up another question—what is the best cat litter ...

Magnesium oil, a blend of magnesium chloride and water, can be topically applied on thighs for better absorption and muscle relief. It is particularly beneficial for easing PMS symptoms and for ...

Whichever the case may be, there are safe, practical, melatonin-free solutions that can help support deep, restorative sleep.

The price of Brent crude oil is $63.22 per barrel, and the price of WTI crude oil is at $59.51 per barrel. See the historical price charts and analysis below. See the historical price charts and ...

Most people have their hair care routine down pat – a shampoo and conditioner in the shower followed by a towel or blow dry ...

add a pinch of magnesium snow to your toothbrush and mix with a few drops of magnesium oil for added benefits. It is safe to use daily. For a relaxing bath, add 0.2oz of magnesium snow to your ...

Your body uses magnesium for many critical functions. Learn which foods contain magnesium and how to get more of it. Joshua Cox-Steib Joshua Cox-Steib is a sociologist and freelance writer.