Tom's Guide8d
Forget crunches — build a stronger core with this 10-minute standing abs workout
Instead, you can use this 10-minute standing abs workout to build a ... The routine was developed by fitness trainer Maddie Lymburner (known as MadFit on YouTube) and is designed to work the ...
13 free workouts you can do at home in just 15 minutes
And whether you're in the mood for strength training or dance cardio ... minute cardio-based workout that only requires a set ...