If it would be nice to trim your waistline this season, research suggests you exercise during these particular hours.

Michigan offers pair of luge tracks that the public can try. Here's how you can get onto the track this winter.

The Saginaw Valley State University football team tipped the scales Wednesday, signing 35 high school players to commitments ...

Claressa Shields will look to become an undisputed champion in her fifth weight class. Danielle Perkins will provide the ...

The Pittsburgh Steelers have their sights set on the upcoming NFL Draft. After a disappointing five-straight losses to end ...

They also don’t directly support behavior change, which Kathryn Ilonka Pollak, PhD, a professor in population health sciences ...

It has been nearly two months since Michigan’s football team went into Columbus and stunned No. 2 Ohio State 13-10 in a monumental upset. For first-year head coach Sherrone Moore and his ...

BAY CITY, MI – A look at the high school sports scene in the Bay City area for Jan. 15. Bay City area coaches are asked to submit results, highlights and comments the night of each event by ...

The Valenzuela City government confiscated a total of 130 tampered weighing scales from the city’s markets during the conduct of “Operation Timbangan” on Wednesday, Jan. 15. Mayor Wes Gatchalian led ...

In light of recent wildfires in Los Angeles, researchers at the University of Michigan have expressed concern about their potential effects on Ann Arbor air quality. In an email to The Michigan Daily, ...

Lansing — Michigan lawmakers heard testimony for the first time Tuesday on bills that would curb the effects of paid sick leave and tipped wage laws set to take effect on Feb. 21. The Michigan ...

Share on Pinterest New research indicates that 30 minutes of exercise a day can help improve weight loss and reduce body fat. Volia Bigel/Stocksy Experts recommend from 150 to 300 minutes of ...