If you experience aches during your yoga practice, they could be due to these surprising and unexpected causes of shoulder ...

If you've been practicing Pilates regularly for some time, you'll likely have noticed upgrades in your strength - most ...

These exercises help maintain strength in our muscles and bones as we age, countering the natural decline that occurs over ...

Why do I have back pain in pregnancy? The NHS says that the ligaments in your body naturally become softer during pregnancy, ...

Two expert spine specialists weigh in on six important tips that can help you fix your posture and maintain it for good. Plus ...

Peruse some of the best early deals we spotted in the list ahead, which includes everything from pricey Greenworks lawnmowers, propane-powered tower heaters perfect for your backyard, power washers ...

The content for all presentations has been dressed up and administered differently but the messages are identical. In simple terms, it all comes down to RESPECT. The AFL’s annual certification ...

Listen to Story Raja Babu, 32, bought surgical supplies and tried operating on himself His condition worsened, and family rushed him to hospital He had previous appendix surgery and sought relief from ...

The veteran music attorney stepped down from that role last winter amid restructuring and began to write the next chapter of her career. Building on her decades of work with artists from Katy ...

A distinctive house in Bryn Mawr is inspiring a lively public conversation about property rights, historic preservation, and the character of Lower Merion Township. Designed in 1900 by esteemed ...

Specifically, you’ll lengthen out your abdominal muscles while firing up your shoulders ... butt or lower body; pain that moves to one side of your back; or pain that radiates down into your ...