Again, it's not always easy to tell when you're slipping into one of these sitting positions that can cause lower-back pain .

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The strength of the abdominal obliques showed the most significant improvement over the course of the rehabilitation programme. Conclusions: Lower limb muscle strength may have been reduced as the ...

If you’re suffering from lower back pain, I don’t need to ... and the best standing desks to break up the time spent sitting down, and your back will thank you. Bridge exercises largely ...