High Cholesterol Control Yoga Poses: High cholesterol is the leading cause of heart problems globally. According to the World Health Organisation (WHO), an estimated 17.9 million people die of ...

Simple yet effective 8 asanas that can help you lower uric acid naturally. This easy yoga pose can prevent deposits of uric crystals on joints and boost your ability to concentrate.

WASHINGTON, D.C. — Astronomers are keeping a close watch on a newly discovered near‐Earth asteroid that, while highly unlikely to hit Earth, remains under intense international scrutiny. Designated ...

(Image: Marta Wave – Pexels) Low lunge with a twist (Parivrtta Anjaneyasana) Why we do it: This yoga pose engages the lower body to build strength and stability. It stimulates the digestive ...

Marjaryasana-Bitilasana (Cat-Cow Pose) – The smooth transition between two positions helps to release tension, increase flexibility, and massage the spine. This mild sequence aids with lower back ...

Child’s Pose is a beginner yoga pose that stretches the muscles of the low back, as well as the inner thighs. Most people spend too much time sitting which can lead to tension in the back and hips.

Expands the chest and shoulders, improving flexibility in the upper body while enhancing breathing capacity and lung expansion Engages the legs and core, building strength and stability while ...

The SOAS Centre of Yoga Studies is delighted to host Dr. Ruth Westoby (SOAS Alumni) of the Oxford Centre of Hindu Studies, to present on the topic of “Reversing Reproduction in Haṭha Yoga.” Rather, ...

Here are 7 yoga poses that can help detox your liver in less than a month. This seated twist is one of the best yoga poses for liver detox. Ardha Matsyendrasana stimulates the abdominal organs ...

A lack of spare natural gas pipeline capacity puts the electric reliability of New York and New England under severe threat during extreme cold weather conditions, a study by the Northeast Power ...

Butterfly pose calms the nervous system, promoting relaxation and mental clarity while reducing stress levels. It is beneficial for both men and women by increasing circulation to reproductive ...