Vitamin B12 is important for energy, brain function, and red blood cell production, but it's predominantly in animal foods.

For producers who have been considering retirement for years, slim margins and high cow values offer a lucrative exit ramp.

Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its ...

This creamy 3-ingredient soup is your lifesaver: quick, nutritious, and comforting. A dietitian explains why it works and how ...

This story was produced by Grist and reprinted with permission. In 2010, United States lawmakers passed the Healthy, Hunger-Free Kids Act, which aimed to tackle both childhood obesity and hunger by ...

Think that yogurt or granola bar is healthy? Discover 10 common foods that are surprisingly worse for you than you might ...

A doctor is urging evfertyone to try a social media trend featuring a high-protein food that will keep you feeling full, and ...