Brain-body' workouts mix physical and cognitive training to extend health spans. Other gyms use long-established therapies to ...

Regular physical activity enhances your mood, sharpens your mind, improves sleep and boosts overall well-being, all while reducing the risk of disease and depression and increasing both the quality ...

Obsession with longevity drives many to pursue unconventional health routines to boost vitality Pursuing longevity is the ...

Chinese social media giant Tencent Holdings said its fourth-quarter profit rose 90 per cent from a year earlier, aided by strong performance from its video-gaming business and more recent promotion of ...

A DNA study of the ‘oldest person in the world’ has revealed the “key to longevity”. Maria Branyas Morera died in August 2024 at the age of 117. Almost eight months on from her death ...

You might know your downward facing dog and tree pose when it comes to yoga. But, there is so much to learn about this ancient practice. So, how much do you actually know about yoga? Test your ...

Longevity expert Dan Buettner has spent years investigating Blue Zones, regions around the world where locals defy the odds by living to 100 at an unusually high rate. In his quest to uncover the ...

The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

Doctors who study longevity have some thoughts, including the types of workouts you should do if you want to live longer. Monisha Bhanote, MD, a triple-board certified physician, longevity expert ...

Greenland shark (Julius Nielsen via Eurekalert) Despite its extreme size, longevity, and slow metabolism, comprehensive genomic studies on the shark have been rare due to the large size of its genome.

In one study of more than 70,000 people, an optimistic outlook was directly linked to an 11% to 15% increase in longevity and greater odds of living to at least 85—what the researchers termed ...