It makes the airways inflamed and swollen, causing symptoms like coughing and wheezing. Exercise may help ease asthma symptoms. Sometimes, aerobic exercise can trigger or worsen asthma-related ...

Exercise-induced asthma happens when aerobic activity triggers these symptoms. It’s also known as exercise-induced bronchoconstriction (EIB). With this condition, physical activity makes your ...

The best exercise bikes come at a range of price points and will do different things depending not just on how much you pay, but the type of exercise bike you buy. Spin-style exercise bikes such ...

An emerging body of multidisciplinary literature has documented the beneficial influence of physical activity engendered through aerobic exercise on selective aspects of brain function.

It may seem hard to believe, but snacking several times a day can boost your health and fitness — exercise snacking, that is. “Exercise snacks” are short bursts of activity — 30 seconds to ...

By Danielle Friedman Next time you’re feeling the burn during a workout, it might give you a boost to know that exercise can also be a balm: Research suggests it is one of the best tools for ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance.

And yet, according to the CDC, just 24% of us get the recommended amount of exercise and 25% don’t get any leisure-time physical activity at all. And at a certain point, all this widespread ...

Prices for exercise bikes start from around £100, but the cheapest bikes are best avoided. For a premium bike with all the bells and whistles, you’d need to pay £800 plus.