Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

Older Chinese adults who followed vegetarian diets were less likely to reach age 80 in good health. However, this ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

By maintaining a balanced eating pattern that emphasizes key nutrients, you can improve your odds of healthy aging to continue living a dynamic, active lifestyle ... can help promote good health ...

Catch Table teams up with geriatrics professor to promote slow-aging meals Restaurant reservation platform Catch Table ...

Dr. Egler brings extensive experience in functional medicine leadership to Noom as it expands its services to meet consumer ...