Can your midlife diet predict how well you age? A new study links plant-based foods and minimal ultra-processed foods to a ...

Older Chinese adults who followed vegetarian diets were less likely to reach age 80 in good health. However, this ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Researchers at the Harvard T.H. Chan School of Public Health found that certain dietary patterns — such as avoiding processed ...

Your 20s are the ideal time to build habits to protect your health as you age. Top antiaging strategies include exercise, ...

This eating pattern includes lots of fruits, veggies, nuts, legumes, whole grains and healthy fats—and it’s not the ...

"Our findings suggest that dietary patterns rich in plant-based foods, with moderate inclusion of healthy, animal-based foods, may promote overall healthy aging ... of the lifestyle team at ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

Your diet can have a big impact on your ability to age in a healthy way, according to a new study. People who followed a mostly plant-based diet in mid-life had the best chance of aging healthy.