Can your midlife diet predict how well you age? A new study links plant-based foods and minimal ultra-processed foods to a ...

Following specific dietary patterns, especially one that scores high on the Alternative Healthy Eating Index, may help a ...

Older Chinese adults who followed vegetarian diets were less likely to reach age 80 in good health. However, this ...

While previous studies have analyzed dietary links to disease and longevity, a new Harvard study looked at how diet impact ...

You can’t stop yourself from aging, but you can make dietary and lifestyle changes to slow ... ll see this article use terms like “support healthy aging” rather than “anti-aging.” ...

Are fat-burning foods a thing? There’s no magic food that melts fat or instantly speeds up your metabolism — but we have good ...

Strengthen your joints for a healthier future  As we celebrate World Health Day this April 7, it’s an ideal moment to ...

Can the key to a longer, healthier life be found in your kitchen? As the global population ages, scientists have uncovered ...

Connecting Indigenous people with the food they ate before European foods were introduced into their diets is a movement ...

Green chilli, known for its spicy flavour, is packed with essential nutrients, vitamins, and antioxidants that benefit your ...