Sometimes, asthma can be triggered by food allergies or intolerances. Adjusting your diet can help manage symptoms of ...

Summer heat might be harsh, but cooling off doesn't have to come at the cost of your health! Stay refreshed and energized ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Check how to make authentic street-style sugarcane juice at home with fresh ingredients like sugarcane, ginger, and lemon.

Chia seeds, known for their incredible nutritional profile, are increasingly becoming a popular superfood. While they are ...

Coconut water is among the safest and most hydrating summer drinks for diabetics. It is naturally low in sugar and rich in ...

Chick-fil-A's lemonade is a major hit for fans of the establishment. But just what makes it so delicious? There are fewer ...

Are you struggling to lose those extra kilos? Samantha Ruth Prabhu is a fitness inspiration for a lot of young women. She ...

Preheat the oven to 375°F. In a bowl, mix breadcrumbs, Parmesan cheese, garlic powder and black pepper. Brush each chicken ...

Clean up the flower beds. And with spring in the air, why not tidy up your diet too? Here, we revisit registered dietitian ...

One woman confessed she drinks a shot of olive oil every morning to help promote a 'healthy microbiome' and while ...