For much of his career, he went toe-to-toe against bodybuilding legend and eight-time Olympia champion Lee Haney. Gaspari picked up gold at the first Arnold Classic ... He recently joined bodybuilding ...

This is a potent image for anyone who's experienced soreness after a training session, knowing that their pain will lead to the gains they've been striving toward. While there is a kernel of truth ...

“Pump Up the Healthy Love” is a rom-com drama about Do Hyun Joong (Lee Jun Young), a passionate and determined gym owner who radically transforms the lives of his overly anxious gym member ...

The most common line is that every biceps curl and squat rep you do in a workout will 'rip' or 'tear' your muscles ... found this distinction to be especially helpful for a muscle-building mindset.

Tennessee Gov. Bill Lee rolled out a $343 million amendment to his $58.4 billion state budget proposal on Tuesday that includes nearly $39 million in K-12 funding diverted from public school ...

Your gut might be messing with your mood more than you think.