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Include antioxidants, such as berries and leafy greens, to fight free radicals. Limit processed foods and reduce sugar intake, which can cause inflammation and accelerate the ageing process.

Other popular celebratory foods include golden spring rolls and dumplings, which are said to bring prosperity, leafy greens for wealth, and noodles, symbolizing the wish for a long and healthy life.

Rome is set to become one of the most expensive European cities due to its soaring popularity, according to a recent study. The research revealed the top ten trending destinations expected to see ...