This all began five months ago—on July 8—when I stumbled upon a strength training app called Ladder, where users join one of 17 teams to get curated progressive overload training programs that ...

If you’re just getting started in agility ladder training, this can be a great option for its durable construction, ample adjustability and lessened hit on your wallet. I’ve trained with multiple ...

AUSTIN, Texas, November 20, 2024--Ladder, the #1 strength training app, lands $15M Series B from Point72 & ADvantage, plus $90M go-to-market funding from General Catalyst.

Ladder holds a 4.9 App Store rating across more than 17,000 reviews and was awarded Women’s Health 2023 Best Strength Training Program, Women’s Health 2023 Best App For Unlimited Personal ...

I pivoted to barbell training to take my muscle gains to a whole new level. So this past spring, I moved over to the barbell-focused Limitless crew, also on Ladder, with coach Kelly Matthews, CSCS.

This all began five months ago—on July 8—when I stumbled upon a strength training app called Ladder, where users join one of 17 teams to get curated progressive overload training programs that ...