Excessive sun exposure and hormonal changes can cause skin pigmentation, leading to discoloration and dark spots. Learn about ...

Recalling its own bail order, the Supreme Court of India has cancelled the bail granted to accused Nazim Khan, an alleged ...

We have all been there. You stepped out into the sun for 'just a little while,' and hours later, your skin is angrily red, ...

Most Black adults are lactose intolerant, but avoiding dairy can be nutritionally risky. Here are 5 dairy foods with less ...

Malai is the thick cream that forms on top of boiled milk. It’s rich in fats, lactic acid, and vitamins, making it an ideal ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

At this stage of the grazing season from late spring to early summer, questions often arise around maintaining milk fat ...

Buttermilk soothes the stomach lining and neutralises excess acid which reduces acidity. It also provides relief from ...

Actor Nimrat Kaur shared a reel on Instagram featuring a DIY skincare hack where she mixed milk with some strands of saffron ...

Whether enjoyed plain spiced with cumin and mint or incorporated into cooling raitas this humble drink offers a unique and ...

Fermentation is a process where microorganisms like bacteria and yeast work together to break down complex carbohydrates and ...

In Africa, fermented foods hold great cultural significance and health benefits, yet have not been thoroughly researched.