Both curd or dahi and Greek yoghurt are excellent dairy options, offering unique benefits. But which would suit vegetarians more? Here's what a dietician said.

The secret to good health and skin lies in our kitchen. All we need to do is spot and include them in our diet regime and ...

You may not think raw food for cats and dogs could be harmful, but new cases suggest these brands and their evangelists could ...

It's important not to skip breakfast, but that also means making sure we're getting the most nutrients to stay full and feel ...

If you want to eat more cottage cheese and make the healthiest choice possible, consider these tips: Reach for 2% milk fat: ...

Australian researchers trialling an electronic tongue - or ‘e-tongue’ - report that instrumental taste measurements ...

In our weekly column, Quick Bites, we round up the latest developments in the alt-protein and sustainable food industry.

It is considered healthy, full of big flavours, and contains many superfoods FEATURE | THE INDEPENDENT | African cuisine is ...

Japan has enforced new rules for dairy products, including condensed milk, powdered milk and products containing non-milk ...

This easy lacto-fermented strawberry lemonade recipe is a fun and healthy twist on a classic drink, perfect for a hot day or ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.

New research suggests a popular condiment may help protect and strengthen the intestinal barrier — a key defense for gut ...