Discover essential steps to become a successful yoga coach, from deepening your practice to gaining certification and ...

Half of the participants learned Kundalini yoga from a certified instructor ... Gothe said she grew up practicing yoga in India. First, the different components of yoga — breathing, physical ...

but in India, they have historically been used to justify the caste system and the oppressive treatment of women. More recently, allegations of rape and sexual abuse have been levelled against ...

Prime Minister Modi celebrated India's space achievements during his 'Mann Ki Baat' address, highlighting ISRO's 100th rocket launch and other milestones. He also announced that inspiring women ...

Sahaja Yoga is based on an experience called ‘Self Realisation’ which a person can feel through ‘ Kundalini Awakening ... Association for Blind in India (CABI), Former President ...

Experts recommend Parvatasana, Sarvangasana, and Bhujangasana to combat lethargy, improve circulation, and enhance mental focus ...

Sarpa is the form and energy of nagas or snakes. The chant ‘Sarpebhyo namah’ indicates saluting such forms and energies that ...

Yoga has been found to physically alter your brain in ways which could bring a multitude of physical and mental health ...

Morning yoga activates muscle groups and energizes both body and mind, promoting productivity. Evening yoga helps you unwind and prepare for restful sleep. The best time for yoga depends on ...