Teeth whitening strips are thin, peel-and-stick strips worn over your teeth for 15 to 30 minutes daily. "Most kits come with a 30-day supply and are relatively easy to use," says Trudy Hogg , a ...

“The fact that they are designed to stay in the mouth for a long time means that the sugar will be directly exposed to teeth for a prolonged period of time,” Dr. Sam Jethwa said.

Experts break down how to nip bruxism, or teeth grinding or clenching, in the bud. Watch Party Newsletter DIY projects to try Avoid inflammation 🥣 Is Pilates for you? U.S. Politics Sports ...

The secret to healthy teeth and gums isn’t much of a secret: Brush twice a day, floss once a day and visit a dentist regularly for cleanings. “It’s not sexy or surprising, ...

If you’re looking to whiten your teeth, some remedies may help. But be careful with at-home whitening products to avoid damaging your teeth and removing your enamel. This could put you at risk ...

Many teeth-whitening products can be quite expensive, leading people to look for cheaper remedies. The most affordable method for whitening teeth at home — and the remedy with the most ...