The plan involves restricting calorie intake for three days a week, then eating as you like for the other four days.

Brands like Lemme, Arrae and Perelel are betting big on ingredients like creatine, collagen and protein, that support muscle ...

Score Kourtney Kardashian and Kylie Jenner’s skincare faves, Khloe Kardashian and Kris Jenner’s home picks, Kim Kardashian’s Beats headphones, and Kendall Jenner’s makeup at Amazon's Big ...

The strength-building, core-centric exercise offers a low-impact alternative to other intense workouts, remaining gentle on the joints, while still working the muscles so that you can feel the burn ...

From circuit training to rowing, these are the workouts Khloé Kardashian swears by for a strong and sculpted revenge body.

WITH a celebrity following that includes Selena Gomez, Harry Styles and Margot Robbie, it’s easy why reformer Pilates is one of the most popular forms of exercise in 2025. It works the whole body ...

Kim Kardashian removed her daughter North from her ex-husband Kanye West's home after learning about a visit from the Tate brothers. The reality star, who shares four children with the rapper, ...

TikTok claims that drinking olive oil daily can boost energy, gut health and reduce cravings – but does it really work?

Flaunting her gym-honed abs and toned shoulders ... Kendall Jenner forms part of the five-strong Kar-Jenner sibling clan, also including SKIMS mogul Kim Kardashian, Good American founder Khloe ...

The Speediance Gym Monster 2 is a versatile home gym all in a package that can roll away into a closet or sit neatly next to a wall, taking up less square footage than a rack of dumbbells.

We rounded up our favorite sleek choices from Alo, Lululemon, and Mack Weldon, which work for everything from gym sessions to overnight trips and backcountry adventures. The best gym bags for men ...