Boxing has seen a resurgence in recent years as a mainstream fitness activity, with many fitness chains and health clubs offering classes and equipment for thos ...

W hile my family sleeps peacefully, I slip into my gym clothes and tiptoe out into the warm morning, strolling along the ...

In February, Ayesha Curry, the wife of Golden State Warriors star Steph Curry, made headlines when she suggested their relationship comes before parenting their four children Riley, 12, Ryan, 9, Canon ...

Former Alcorn State soccer coach Jenna Wallace is leading a new fitness program for children, with low-cost classes on Friday evenings.

But after decades of pushing "too hard" at the gym, she says she's now ... current physique to some high-tech workout machine or ultra-exclusive workout class, but instead a simple, full-body ...

“Would you be upset if your child’s teacher told the class her mum had died ... “Now she’s back and told the kids that her mum died,” the student’s parent wrote.

so I learned to just roll with it and not be afraid to include my kids. If my baby woke up early, I'd make her bottle, bring her down into the gym with me, lay her down, let her do the workout ...

Katie Donnell, 28, was a "workout queen" who died of a shocking heart attack -- her mother believes it was a caffeine overdose and energy drinks are to blame.

Below, the best workout and gym shoes for men, and what you need to know to find the right pair for you.

Have you ever experienced that sad feeling of loneliness when you are picked last for a game at school during team splitting?

By Danielle Friedman When kids skip, it rarely looks like work ... Wickham said. Before your next workout, try skipping for 30 to 60 seconds. Add skipping intervals to your runs or walks To ...