When I tried the scanner again, I’d lost a bit of fat and gained some muscle, but I knew I could gain even more because I’ve ...

ONCE YOU’VE JOGGED your way to the finish at a Turkey Trot or cruised through a charity race, you might wonder just how fast you could go if you went all out for a 5K run (for the metrically ...

A divisive and protracted years-long quest to terminate Mesquite’s police chief is causing collateral damage in the executive offices of City Hall over allegations of racist remarks by the city ...

Too many Black children—especially our Black boys—are being labeled as “bad." Let's get understanding of autism in Black ...

Researchers are new to studying the implications of poetry for well-being and the brain. Still, it may surprise you “what a ...

Sometimes dogs behave better than human children. Just take the dog in this video, for instance. Ayce, an Australian cattle ...

The Cavinders have a lot to look forward to, though. They took full advantage of the NCAA’s name, image and likeness (NIL) ...

Fifteen “Community Heroes” from various professions, including the local government, police, fire and local celebrities, hung ...

Motivation is deeply tied to how much physical, mental and emotional energy you have available, says Beuermann-King. Without ...

Looking for a place to take your little ones this week? Look no further! Here is a list of family-friendly (and fun!) ...

WWE superstar Kofi Kingston thinks his two sons ‘have the potential’ to follow in his footsteps. The New Day legend, who will ...

KAWARTHA LAKES-In most communities in the Kawartha Lakes region, a church was one of the first public buildings, and the ...