The compound has been linked to improved cognitive performance and reduced anxiety – but are you getting enough of it?

It’s a common refrain on social media. We fact-checked this and five other big protein claims circulating online.

In the UK, more than 10% of the population is estimated to have some stage of chronic kidney disease and more than 600,000 ...

BMI is an outdated measure of health, say experts – there’s a raft of checks that could give a clue to your current wellbeing ...

Discover the vitamin supplements you should avoid as highlighted by Dr. Jaban Moore, a functional medicine doctor. Learn the ...

Arsenic. Lead. Mercury. Oh my.

Kidney damage, then, can affect almost part of your body – but there are simple lifestyle changes you can make today to avoid ...

Constipation makes passing stool difficult or painful. Changes in lifestyle or diet may help relieve constipation. Sometimes, ...

Generally, dietary guidelines recommend that adults get about 10%–15% of their calories from protein, which averages to about ...

Two significant programs that invested in research on diabetes, dementia, obesity and kidney disease have ended since the ...

In an exclusive statement to PEOPLE, Virginia said, "I was able to fight back against Ghislaine Maxwell and Jeffrey Epstein, who abused and trafficked me. But I was unable to escape the domestic ...

For decades, the Mediterranean diet has been held up as a model of nutrition – its emphasis on fresh vegetables, whole grains ...