Sticking to keto doesn’t mean sacrificing flavor! These 17 easy keto recipes are packed with taste, low on carbs, and high on ...

The Keto Diet (short for ketogenic diet) drastically limits carbs and emphasizes fat to shift your body into ketosis. In ...

Following a keto diet doesn't mean skipping dessert. This keto-friendly chocolate mousse requires only five ingredients and ...

Elmhurst® 1925, maker of the world’s finest plant-based dairy products, today announced that three of its most ...

You already planned your Memorial Day menu (your guests will swoon over the hot dog bar, I'm sure), but why stop there?

Creamy Dairy-Free Matcha Ice Cream Recipe – A Vegan Treat Perfect for Summer Craving a refreshing dessert that’s both ...

Tis (finally) the season for spring produce, and I have my sights set on the freshest peas at the farmers market. Whether you ...

I’ve been searching for more Paleo recipes to add to my rotation, and after putting together a list of Paleo chicken recipes, ...

Finding specific, good, and easy Paleo recipes can sometimes feel like a challenge, which is exactly why I put together this ...

If you're snacking to help get you through your day, turn to one of our 45 high-protein options that will keep you feeling ...

Lowering cholesterol is important to support your heart health. It's not just the foods that make a difference. Oils are ...

The healthiest cereals include low-sugar cereals, porridge oats, muesli and granola including plenty of fibre and healthy ...