When I’m low on energy, I turn to my easiest salad recipe that’s made with kale, lemon juice, olive oil, salt, and garlic. If that sounds boring, let me assure you that it’s anything but.

Brassica, a Mediterranean restaurant in Ohio with 6 locations, has gotten a financial investment from Chipotle that could ...

Used by Pizza Hut as nothing more than a garnish in its salad bars in the 1990s, kale has exploded in popularity over the last two decades and has become a go-to nutritional powerhouse ...

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Case in point: winter greens. Mustard greens, chard, collard greens and kale are some of the most common you’ll see at grocery stores and farmers markets. “Every green has its own specific ...

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Kale, a nutritionally rich vegetable, is known for its versatility in various dishes. It's a great source of vitamins, minerals, and fibre, benefiting the immune system, bones, and teeth.