The Mets lost to the Miami Marlins on Wednesday at Citi Field as they were unable to complete the three-game sweep.

Users say they feel relief from burning feet, numb fingers, nerve zaps, and leg cramps within weeks. More impressively, many ...

A trampoline workout can get your heart rate up, boost strength, and improve your balance. Here's what happened when I did it ...

The World Health Organization (WHO) designated this day in 2002 to promote physical activity and its role in maintaining a ...

Struggling to make progress? These 11 gym programming mistakes could be holding you back—fix them and start making the gains ...

One sign of a sad and defeated husband that everyone notices except his wife is if he's no longer motivated. Husbands who ...

As we mark this occasion, let us commit to moving more, sitting less, and embracing physical activity as a lifelong habit, says Dr Asaduzzaman Khan ...

Try setting a cap on the number of times you can eat out each month and abide by it strictly. Even cutting dining out by just ...

The Steel Rail Races are just six weeks away. The Eagle's Mike Walsh gets the scoop and a little training motivation from a ...

This simple workout, designed by a running coach and personal trainer, is the perfect way to start your running journey.

Also known as smart watches, fitness trackers can monitor a variety of health information: Some devices also include blood pressure monitoring and single-lead ECGs (a simple type of electrocardiogram ...

The Invincible is a shoe that offers cushioning and comfort in abundance, but it's also ideal for heavier runners thanks to ...