The overall average body fat percentage in the United States is about 39.9% for women and 28.1% for men, so below these amounts would technically be “below average.” However, most people in the United ...

Your body produces it when your skin is in the sun or when you eat vitamin-D-rich foods. It can be hard to notice a vitamin D deficiency because it sometimes yields no symptoms. One study found ...

We break down the history behind BMI and how body fat percentage relates to your health. Read more to get a better understanding on why BMI is out and better ways to determine your health status.

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. The Golden State ...

I’ve never been a huge fan of slathering my arms and legs with heavy creams. Instead, I prefer body cream’s lighter alternative, body oil, which absorbs quickly, locks in moisture, and leaves ...

Read more here. Body lotion benefits your legs, knees, arms, butt, and torso in much the same way that a daily moisturizer benefits the skin on your face. According to dermatologist Dr.

The Utah Jazz got themselves within the mix of one of the biggest trades in NBA history on Saturday night, albeit in a minor fashion. As the Los Angeles Lakers and Dallas Mavericks made their ...

But 10 years on, industry insiders tell us things have shifted. Was body positivity a flash-in-the-pan trend? And with help with weight loss medication such as Ozempic, is skinny back for good?

GoGo Penguin is impossible to pigeonhole. Marrying jazz riffs, breakbeats and epic melodies, the Manchester band delivers stadium-ready tracks that are at once staggeringly complex and instantly ...