Older women who stayed on a reduced-calorie Mediterranean diet, walked and did resistance training for three years improved their bone density, especially in their lower backs, a new study found.

They checked how these diets affected their vitamin levels. Hugo followed a vegan diet. Ross ate a meat-based diet. After six months, tests showed plant-based vitamins had positive effects.

T.J. Watt’s future with the Pittsburgh Steelers is growing uncertain as contract talks stall ahead of free agency in 2026. With rising market prices, age concerns, and a potential roster shift ...

Another star edge rusher in the NFC North may be disgruntled. Pittsburgh Steelers four-time All-pro defensive end T.J. Watt had a cryptic post on his Instagram account that had the NFL world in a ...

Steelers linebacker T.J. Watt enters the final year of his contract, with a base salary of $21.05 million. That’s nearly half the current market for edge rushers. The total average of his current deal ...

Can you live long and disease-free if you change your diet today, have more vegetables, whole grains and healthy fats? Now, 37 global experts from 16 countries may have just hit upon a diet that not ...

Raw vegetables will take twelve to fifteen hours. Fruit will take one-and-a-half to three hours,” he states. Don't Miss:4 Surprising Benefits Of Adding Coriander To Your Diet If you liked this story, ...

The ketogenic (keto) diet is a very low-carbohydrate (carb), high-fat diet. It is often used for medical conditions such as epilepsy and other health concerns, including weight loss and blood glucose ...

Pittsburgh Steelers outside linebacker T.J. Watt posted an incredibly cryptic story on Instagram on Wednesday, one that probably had fans panicking over his status with the team. The story ...

Houston Texans legend J.J. Watt will be taking another step in his broadcasting career next season, as he will be joining Ian Eagle's team as an analyst calling games for CBS. While it's certainly ...

TJ Watt caused some fear among his fans with a photo he shared on Instagram Wednesday. Watt shared a photo to his Instagram Story that showed him raising two fingers in the air on his right hand ...