The longevity diet is a set of guidelines for healthy eating developed by biochemist Valter Longo, Ph.D., director of the USC Longevity Institute at the USC Leonard Davis School of Gerontology. It is ...

A gastritis diet can help manage symptoms of gastric inflammation, including indigestion, bloating, nausea, and burning stomach pain. The key to eating well with this inflammatory condition of the ...

Switching to an anti-inflammatory diet could significantly reduce arthritis symptoms in just eight weeks, according to Dr. Tamiko Katsumoto. Focusing on whole food, plant-based diets and ...

The couple tied the knot in Cabo San Lucas, Mexico, in July 2022, after dating for six years Dani Marie Watt/Instagram T.J. Watt is a dad! The NFL star, 30, and his wife Dani welcomed their first ...

One shows her next to a sign that says "it's a girl," and another shows Watt carrying her home from the hospital. Before becoming first-time parents, the couple announced that they had become ...

One of the biggest reasons people choose a high-protein diet is for its ability to help with weight management. Here's how it works: Reduced hunger: Protein is incredibly filling compared to carbs ...

If you don’t have enough vitamin B12, you can take a dietary supplement. You may need to make changes to your diet to get your vitamin B12 levels stable. These foods may be able to boost your ...

T.J.’s brother, retired NFL star J.J. Watt, who is expecting his second child later this year with his wife Kealia Ohai Watt, shared his congratulations in the comments. “Welcome to the world ...

When the Steelers are a true contender again, will Watt elite and still make a difference for the team? This all echoes what his brother, J.J. Watt, said late last week on the Pat McAfee Show.

In a recent study published in the journal Brain Medicine, researchers identify dietary and lifestyle-based strategies that may reduce human exposure to microplastics and nanoplastics (MNPs ...