Protein pancakes are packed with protein and other nutrients, but, are they healthy? Here's what dietitians say.

If you told me a few years ago that I’d be obsessed with a pudding made from chia seeds, I probably would’ve laughed. But ...

Scientists likely won’t have answers anytime soon – in part thanks to the Trump administration’s heavy cuts to USDA funding ...

Greek yogurt is a healthy and high protein snack, with almost 20 grams of protein per 200-g serving. There are four grams of protein in 27 grams of chia seeds, and they also provide calcium, ...

As temperatures soar, maintaining energy and hydration becomes crucial. Homemade protein shakes offer a perfect blend of ...

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

In a bowl, mix together milk with some saffron and let it sit for about 3 minutes. Boil some milk in a pan. Then add some ...

Named for sunny citrus fruit grown far from the valley, Lemon Bakery in Amherst mixes the sweet with the tart. Four years ago ...

Chocolate rocks, but typically not literally: A bunch of popular chocolate bars were just recalled because—drumroll, ...

Lindsay Lohan just kicked off spring with a fresh, game-changing hair color that’s sure to be your next salon appointment—say ...

Jennifer Aniston reveals her secret to youthful skin: adding collagen peptides to her coffee. Regular intake aids skin ...

Erewhon has a wide range of Instagrammable smoothies, including Hailey Bieber's $17 Strawberry Glaze Skin Smoothie, and the $19 Coconut Cloud, which is popular for its bright blue color.